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The content provided on this blog is for informational purposes only and should not be considered medical, psychological, or therapeutic advice. The articles are intended to provide general information about mental health topics and are not a substitute for professional diagnosis, treatment, or therapy. If you are seeking advice for a specific mental health concern or crisis, please contact a licensed healthcare provider or mental health professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment.

Seeking Therapy for The First Time.
Looking to begin therapy for the first time can be daunting. Here is what to expect when seeking therapy for the first time.